Home » Philly: Hoop Vinyasa Basics 4-Week Series

Philly: Hoop Vinyasa Basics 4-Week Series

Warning: count(): Parameter must be an array or an object that implements Countable in /home/customer/www/hoopvinyasa.com/public_html/wp-content/plugins/q-and-a/inc/functions.php on line 252
January 5, 2014 @ 6:00 pm – 7:15 pm
Dhyana Yoga Seva Center
2000 Spring Garden Street
Philadelphia, PA 19130
$65 by 12/29, $75 after
Dhyana Yoga
photo by K. Zubriski

photo by K. Zubriski


Hoop Vinyasa was born from the realization that hooping can be an incredible complement to the practice of yoga. By integrating the hoop into our yoga postures, we are able to cultivate alignment, strength, focus, and playfulness. In the Hoop Vinyasa practice, we use hoops in many ways as flowing or static tools in both active and restorative postures and as tools for meditation or concentration.  Join Liana Cameris, co-founder of Hoop Vinyasa, in a 4-week series on integrating a hula hoop into your yoga practice. Learn and experience the benefits this type of prop can have on your practice.


…Play With Intention. All levels welcome!  (Bring or rent a yoga mat)